Posted by: SynovialSensation on: August 1, 2010
It’s going OK! I got some prescription goggles to boost my confidence before trying swimming again. I just can’t find a stroke that doesn’t gnaw at my ex-fissured tendon in my right shoulder though, so I will be keeping the goggles* for only very recreational swims for the time being, and for being able to [...]
Posted by: SynovialSensation on: July 17, 2010
On Wednesday I also got the green light to get into some proper exercise. My joints have stabilised and shoulder tendon healed. I’ve been advised three things – swim for cardio health, resistance train to strengthen joint support from muscles and try and get on a power plate now and then to improve bone density. [...]
Posted by: SynovialSensation on: July 16, 2010
Confidence booster. I just did this today:)
Posted by: SynovialSensation on: July 14, 2010
I’m just out of consult, and it’s as good as it gets. It’s a sort of remission, or a serious damping down at any rate. I have to live with the monthly peaks, plan around them and get exercising again preferably without injuring myself this time. Lesson learnt, just because it feels good at the [...]
Posted by: SynovialSensation on: January 28, 2010
A song about auto-immune diseases? No way! Yes way.
Posted by: SynovialSensation on: January 17, 2010
Peerlessly cheerful sunny Sunday morning dance around laughing and singing fodder!
Posted by: SynovialSensation on: January 7, 2010
Fab journey in, snow out of London = no traffic in London. Clinic late to get going, but was well armed with papers, mags and coffee, so was just revelling in child free morning. Saw the Prof, and I got a gold star for being such a good Humira responder. Rock solid good blood work. [...]
Posted by: SynovialSensation on: December 7, 2009
Wonderful! We sang our Messiah for the Streetkids charity yesterday. It supports the homeless children who are rounded up and moved on during the World Cup (Durban next year). This cuts them off from their usual ways of coping, and leaves them at increased risk of child trafficking. Do please spare a quid or a [...]
